Are trapped emotions keeping you from healing? Emotions are energy. If not properly or thoroughly processed that energy remains trapped in the body causing physical symptoms and impeding healing.

As a practitioner, I want to use the most effective methods to address the root cause of a client’s health concerns so they can heal. Sharing here about the science behind energetic testing and the power of Morphogenic Field Technique!

You can’t build a solid house on a shaky foundation. Finding the root cause of your symptoms means examining the foundations that support body function…and it begins with digestion! “You are what you eat” is actually “you are what you digest.”

Did you know that nuts and seeds were traditionally always soaked and/or sprouted before consuming? That’s because our ancestors knew that soaking and sprouting increased the nutrition and digestibility. Have you tried it?

It’s being talked about more and more in the news. Glyphosate. Also known as Roundup. What exactly is it? How does it impact us and what can we do about it?

What is bio-individuality? What does it mean for your health journey? And why should you NOT believe everything you read about health and nutrition online or on social media?

Did you know that the shoes you wear can impact not only your foot health, but your posture, joint health, chronic pain, etc? The shoes we typically wear in the modern world do a number on our feet. Join me as I talk about healthier choices for your feet and your body, overall!