Nutritional Therapy and Holistic Wellness Services

services + pricing + scheduling

 

please select an option:


LOCAL CLIENTS:

("Local" is within 10 miles of downtown Portland, or up to 20 miles for an additional fee. Beyond this radius, please see the Distance Client packages below.)

 

First:

 

Free Consultation

Free 20 minute consultation to get to know each other, chat through your story and health history, and address any questions you may have about the process. I'll share a bit about about my practice and how I create a personalized protocol for you to support your healing journey. If it feels like a good fit for you, we'll get started! This consultation can be done in person (at a tea shop in SE Portland), via phone or video chat. All required paperwork is due 24 hours beforehand.

 

Second:

 

Local Introductory Package - New Clients - $495.00

This is where we begin! The introductory package consists of four sessions and includes:

  • Initial Intake Appointment (60-90 minutes) - In depth discussion of your Initial Intake Form, Food Journal and Nutritional Assessment Questionnaire including health history, nutrition, lifestyle, and wellness goals (valued at $150.00)
  • Functional Evaluation + Lingual Neuro Testing (90 minutes + 30 min setup) - I will perform a physical evaluation to tap into your body's innate intelligence to uncover imbalances, identify underlying system dysfunction, and allow the body to tell us what it needs to heal (valued at $200.00)
  • Results and Protocol Appointment (60 minutes) - You'll receive the results of your assessments and personalized healing protocol with custom nutrition and lifestyle plan, including food recommendations and supplements, if needed (valued at $100.00)
  • Follow-up Appointment (60 minutes) - We'll check in on your progress and make any adjustments to your protocol (valued at $100.00)

  • This package also includes the following (valued at over $300.00):
  • Researching your case and developing your personalized protocol
  • 1-on-1 mentoring and support throughout the process
  • Email and text support
  • Local or in-home appointments
More information about the process can be found in the FAQs section!
All required paperwork is due 72 hours before our Initial Intake Appointment.
This package must be completed within two months time.

 

Third:

After completing the Introductory Package,

established clients may purchase follow-up sessions in bundles or a la carte:

Bundles

3 Session Bundle - $285.00

3 follow-up sessions (covers regular follow-ups & functional evaluations), to be completed within 3 months (at least $50 savings)

6 Session Bundle - $545.00

6 follow-up sessions (covers regular follow-ups & functional evaluations), to be completed within 6 months (at least $125 savings)

A La Carte

1 Regular Session - $95.00

60 minute regular follow-up session


1 Functional Eval Session - $145.00

Full 90 minute functional evaluation follow-up session

Anytime!

Premium Local Services

You can book these extras at any time

Pantry & Fridge Revamp - $175.00

(2 hours) We will go through your pantry and fridge, working together to replace problematic foods with those that promote healing. This can be scheduled in conjunction with a Grocery Store Tour. $85 each additional hour.


Grocery Store Tour - $195.00

(2 hours) We will explore up to 2 local grocery stores to help you navigate choosing healthy, real food options for you and your family. This can be scheduled in conjunction with a Pantry Clean-Out or Food Prep Guidance. $85 each additional hour.

Cooking Tutorial - $175.00

(2 hours) Let's hang in your kitchen and learn to prep a meal or therapeutic, healing food of your choice! We will also go over healthy cooking tips and techniques. Can be scheduled in conjunction with a Grocery Store Tour. $85 each additional hour.

Home Organizing - $175.00

(2 hours) Your home is an important part of your healing journey. Let me help you tackle disorganization and clutter that may be standing in the way. Any room in the house is fair game. If you need more than two hours of help, let me know when you book so we can extend your session. $85 each additional hour.

Detoxify Your Home - $175.00

(2 hours) Let me help you learn about and eliminate hidden toxins in your home. Everything from your makeup to your cleaning products can either help or hinder your healing process. $85 each additional hour.

Food on Your Face Party - $225.00+

(3 hours) Invite your friends over and learn to make your own beauty products, from face wash to deodorant to dry shampoo! $225 for up to 4 people plus $30 per additional person.


DISTANCE CLIENTS:

First:

 

Free Consultation

Free 20 minute consultation to get to know each other, chat through your story and health history, and address any questions you may have about the process. I'll share a bit about about my practice and how I create a personalized protocol for you to support your healing journey. If it feels like a good fit for you, we'll get started! This consultation can be done in person, via phone or video chat. All required paperwork is due 24 hours beforehand.

 

Second:

 

Distance Introductory Package - New Clients - $315.00

This is where we begin! The introductory package consists of three sessions and includes:

  • Initial Intake Appointment (60-90 minutes) - In depth discussion of your Initial Intake Form, Food Journal and Nutritional Assessment Questionnaire including health history, nutrition, lifestyle, and wellness goals (valued at $135.00)
  • Results and Protocol Appointment (60 minutes) - You'll receive the results of your assessments and personalized healing protocol with custom nutrition and lifestyle plan, including food recommendations and supplements, if needed (valued at $90.00)
  • Follow-up Appointment (60 minutes) - We'll check in on your progress and make any adjustments to your protocol (valued at $90.00)

  • This package also includes the following (valued at over $250.00):
  • Researching your case and developing your personalized protocol
  • 1-on-1 mentoring and support throughout the process
  • Email and text support
More information about the process can be found in the FAQs section!
Distance sessions will take place over video chat.
All required paperwork is due 72 hours before our Initial Intake Appointment.
This package must be completed within two months time.

 

Third:

After completing the Introductory Package,

established clients may purchase follow-up sessions in bundles or a la carte:

Bundles

3 Session Bundle - $215.00

3 regular follow-up sessions, to be completed within 2 months ($40 savings)

6 Session Bundle - $415.00

6 regular follow-up sessions, to be completed within 6 months ($95 savings)

A La Carte

1 Regular Session - $85.00

60 minute regular follow-up session

1 Quick Check-In - $45.00

30 minute follow-up session

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