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Have you tried *everything* but still struggle to make progress and heal? This is probably why!

While this list isn't exhaustive, it gives you a good idea of the many symptoms that serve as red flags when there's an emotional component at play. When

Well friends, a new year is upon us. I'm not typically a fan of resolutions, but this is one worth keeping. Cultivating a relationship with your own body built on listening, kindness, and compassion will go a long way in furthering your healing journ

Did you know your body wants to be well? It wants to take care of you. It is designed to heal. Although it may not always feel like your body is your BFF…it truly is.

Symptoms are smoke signals. Dysfunction is your body communicating with you

So much to celebrate over here! Let’s do a GIVEAWAY! 🎉!

Taking a moment to share my excitement that I am now a Certified Emotion Code Practitioner!

Using Morphogenic Field Technique has absolutely transformed my nutrition work and client out

There are many posts out there listing foods you should/shouldn’t eat in order to heal. This vs That. Do vs Don’t. Bad vs Good. Are these lists helpful?

In my opinion, if you see an influencer or nutritionist posting this sort of content

There’s not much of my face in this feed, so I figured I should introduce myself!

Hi! 👋🏻 I’m Tara.

A few random facts about me:

- My undergrad was in Biology. I loved nutrition, but didn’t see a path forward at the time, so I s

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